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THE 100 DAY PROJECT 2021 | MEDITATE + PAINT | DAYS 1-3

This project has been SO much so far and I wanted to share a few pics from the first 3 days. I’ve been posting photos and videos every day over on my Instagram for my tiny home, @oliviajlin_. (Since this art is for that space and it isn’t lettering, I decided to post there.)

100 Day Project - Meditate + Paint - Atiliay.com

A quick recap: my 100 Day Project for 2021 is 100 days of meditating for 5 minutes followed by painting 1 stroke onto this canvas. If you’d like to learn more about what The 100 Day Project is, head over here.

Maybe it’s because I’m still in the honeymoon phase but I totally look forward to both the meditating and painting everyday! So far, the 5 minutes have gone by very fast–I’m considering adding a few more minutes each 1/4 of the way…but we’ll see. And adding each paint stroke is really fast too! But the fact that it doesn’t take too much time is what I think will help me reach the finish line (read more about that in this post)!

100 Day Project - Meditate + Paint - Atiliay.com
100 Day Project - Meditate + Paint - Atiliay.com
100 Day Project - Meditate + Paint - Atiliay.com

Day 1 | Swiped a few dots of paint on the canvas

Day 2 | A brush stroke

Day 3 | Used my thumb

(See process videos here.)

100 Day Project - Meditate + Paint - Atiliay.com

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