My word for 2020: self-integrity.⁣⁣

One of the reasons I picked this word is because I have had an alarm on my phone that has gone off at 10:30PM every night that says “get ready for bed” and I have just turned it off and NOT gotten ready for bed about 100% of the time!
I realized I keep my promises and am true to my word on all other areas of my life except when it comes to myself. I make exceptions to stay up late for whatever reason, break habits, don’t follow schedules I set for myself, and I don’t want to do that anymore!⁣⁣
Most importantly I want to have a morning and bedtime routine that I follow and stick to because I think it’ll have a positive affect on both my personal and professional life!⁣⁣
It’s important to me that when I say to myself I’m gonna do something that I do it–so I’m putting this word up on my bulletin board (maybe I need to make copies for the bathroom mirror, fridge, and everywhere else I look everyday lol) and keeping it in my mind, front and center!⁣⁣

I also picked a phrase for the year–I have known about this quote and loved it for some time now, but I have been feeling a very strong connection with it lately. I just think it’s so true–the words we speak become the lives we live. This is a reminder to myself to choose my thoughts and words carefully so I create the positive and abundant life I want to live!

Do you have a word or phrase for the new year? I’d love to hear what it is and the story behind it!

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